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Wondering if coaching is the right fit for your teen or young adult? This quick guide breaks it all down—how it works, who it helps, and what to expect.
"Before coaching, my teen felt stuck and overwhelmed by everything—homework, routines, even getting started. Now? They’re using systems that work for them—and we’re not fighting every Sunday night. It’s been a total shift."
This guide is designed to help you confidently explore ADHD coaching—without pressure. Whether your teen is struggling to stay organized, complete tasks, or navigate school stress, this resource gives you the full picture of how coaching works, what makes it effective, and how we support families every step of the way.